Athlete Profile

Athlete: Paul Gonzalez

Paul Gonzalez's Profile Picture
Region:
South Central
Team:
Crossfit Dallas Central
Affiliate:
CrossFit Dallas Central
Gender:
Male
Age:
28
Height:
6'2"
Weight:
220 lb

Benchmarks

Workouts
Fran4:32
Helen10:50
Grace2:35
Filthy 50--
Fight Gone Bad--
Sprint 400m1:07
Run 5k20:45
Maxes
Clean & Jerk230 lb
Snatch180 lb
Deadlift410 lb
Back Squat--
Max Pull-ups35

Bio

I am a former college baseball player and All-American pitcher. I love Crossfit and workout with my wife 6days/week. I am in the open for fun and the competition. I am excited to see how I have gained from last year.

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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