Athlete Profile

Athlete: Paul Gonzalez

Paul Gonzalez's Profile Picture
Region:
South Central
Team:
CrossFit Iron Horse
Affiliate:
CrossFit Iron Horse
Gender:
Male
Age:
28
Height:
6'2"
Weight:
207 lb

Benchmarks

Workouts
Fran4:16
Helen9:30
Grace2:35
Filthy 50--
Fight Gone Bad--
Sprint 400m1:07
Run 5k20:45
Maxes
Clean & Jerk250 lb
Snatch195 lb
Deadlift410 lb
Back Squat300 lb
Max Pull-ups35

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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