Athlete Profile

Athlete: Lianne Cuscani

Lianne Cuscani's Profile Picture
Region:
Mid Atlantic
Affiliate:
Venomous CrossFit
Gender:
Female
Age:
25
Height:
5'5"
Weight:
147 lb

Benchmarks

Workouts
Fran7:13
Helen12:05
Grace4:27
Filthy 5033:50
Fight Gone Bad244
Sprint 400m2:00
Run 5k--
Maxes
Clean & Jerk155 lb
Snatch125 lb
Deadlift265 lb
Back Squat200 lb
Max Pull-ups15

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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