Athlete Profile

Athlete: Sarah Perham

Sarah Perham's Profile Picture
Region:
South East
Team:
Gardens CrossFit
Affiliate:
Gardens CrossFit
Gender:
Female
Age:
33
Height:
5'6"
Weight:
135 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m1:25
Run 5k--
Maxes
Clean & Jerk130 lb
Snatch--
Deadlift220 lb
Back Squat200 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

IIFYM

How I Train

I workout mostly at a CrossFit Affiliate

I also train in my garage gym

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

4-5 workouts per week. 2-3 rest days per week.

How long have you been doing CrossFit?

2-4 years

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