Athlete Profile

Athlete: Johan Engberg

Johan Engberg's Profile Picture
Region:
Europe
Team:
Team CrossFit Nordic
Affiliate:
CrossFit Nordic
Gender:
Male
Age:
39
Height:
182 cm
Weight:
83 kg

Benchmarks

Workouts
Fran3:54
Helen10:44
Grace6:23
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk100 kg
Snatch75 kg
Deadlift170 kg
Back Squat150 kg
Max Pull-ups27

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest 4 or more days per month

How long have you been doing CrossFit?

2-4 years

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