Athlete Profile

Athlete: Kristen DuCharme

Kristen DuCharme's Profile Picture
Region:
Gender:
Female
Age:
25
Height:
5'6"
Weight:
--

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk130 lb
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

I try to eat Paleo a majority of the time, but dang it i do love me some frozen yogurt and peanut butter.

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I record my workouts

I also like to run. It's incredible how much faster i am now, and my endurance because of crossfit.

My Athletic Background

I played youth or high school level sports

I played college sports

Sports have been pretty much the center of my life since i was in 5th grade and there's not a thing i would change about that.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

Crossfit WestCo has changed my how outlook on fitness and life in general. I can't get enough.

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

Less than 6 months

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