Iam 35 years old, I own a gym with my husband . We have 2 beautiful children a 4 year old and 1 year old. I have been competing in crossfit for over 8 years.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 2262nd Women 112th Women (40-44) 447th Women North America West 38th Women (40-44) North America West 141st Women Canada 10th Women (40-44) Canada – –
2023 4624th Women 351st Women (40-44) 1065th Women North America West 108th Women (40-44) North America West 283rd Women Canada 23rd Women (40-44) Canada 3rd Women CrossFit Vo2 Max 1st Women (40-44) CrossFit Vo2 Max
2022 1107th Women 113th Women (35-39) 583rd Women North America 73rd Women (35-39) North America 64th Women Canada 6th Women (35-39) Canada 1st Women CrossFit Vo2 Max 1st Women (35-39) CrossFit Vo2 Max
2021 500th Women 46th Women (35-39) 264th Women North America 29th Women (35-39) North America 32nd Women Canada 3rd Women (35-39) Canada 1st Women CrossFit Vo2 Max 1st Women (35-39) CrossFit Vo2 Max
2020 150th Women 10th Women (35-39) – – 14th Women Canada 1st Women (35-39) Canada – –
2019 214th Women 18th Women (35-39) – – 13th Women Canada 1st Women (35-39) Canada – –
2018 251st Women 13th Women (35-39) 4th Women Canada West 1st Women (35-39) Canada West 24th Women Canada 2nd Women (35-39) Canada – –
2017 67821st Women 1690th Women Canada West 4652nd Women Canada – –
2016 293rd Women 7th Women Canada West – – – –
2015 351st Women 10th Women Canada West – – – –
2013 962nd Women 38th Women Canada West – – – –
2012 522nd Women 19th Women Canada West – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 260th Women 48th Women North America West

Age Group Quarterfinal

Year Rank Worldwide
2024 4th Women (40-44)
2023 1026th Women (40-44)
2022 31st Women (35-39)
2021 36th Women (35-39)
2020 10th Women (35-39)
2019 16th Women (35-39)
2018 22nd Women (35-39)

Regional

Year Division Rank Regional
2018 Women 24th West
2017 Team 23rd West
2016 Women 16th West
2015 Women 30th West
2013 Women 7th Canada West
2012 Women 4th Canada West

Semifinal

Year Division Rank Semifinal
2024 Women (40-44) 9th Age Group Semifinal

Games

Year Division Rank
2024 Women (40-44) 5th
2018 Women (35-39) 19th

Benchmark Stats

  • Back Squat 315 lb
    Chad1000x --
    Clean and Jerk 225 lb
    Deadlift 335 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 2:40
    Grace 1:30
  • Helen 9:40
    L1 Benchmark --
    Max Pull-ups 35
    Murph --
  • Run 5k 25:20
    Snatch 180 lb
    Sprint 400m 1:15