Athlete Profile

Athlete: Robert Heigl

Robert Heigl's Profile Picture
Region:
Mid Atlantic
Team:
CFWC Snatches and Jerks
Affiliate:
CrossFit West Chester
Gender:
Male
Age:
45
Height:
6'0"
Weight:
203 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk175 lb
Snatch135 lb
Deadlift430 lb
Back Squat285 lb
Max Pull-ups10

Bio

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

Less than 6 months

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