Athlete Profile

Athlete: Hardus de Bruyn

Hardus de Bruyn's Profile Picture
Region:
Africa
Gender:
Male
Age:
31
Height:
183 cm
Weight:
86 kg

Benchmarks

Workouts
Fran6:29
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k18:12
Maxes
Clean & Jerk95 kg
Snatch80 kg
Deadlift140 kg
Back Squat120 kg
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

Less than 6 months

Leaderboard