Athlete Profile

Athlete: Angie Ennis

Angie Ennis's Profile Picture
Region:
Gender:
Female
Age:
42
Height:
5'6"
Weight:
154 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

Started Crossfit last March..still have a long way to go to get to where I want to..

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

Started eating strict paleo in August. Have lost 30 lbs and went down 4 pant sizes.

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

6-12 months

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