Athlete Profile

Athlete: Mike Perrier

Mike Perrier's Profile Picture
Region:
Canada West
Team:
Rocky Point CrossFit
Affiliate:
Rocky Point CrossFit
Gender:
Male
Age:
48
Height:
5'10"
Weight:
198 lb

Benchmarks

Workouts
Fran4:13
Helen--
Grace1:54
Filthy 5027:59
Fight Gone Bad--
Sprint 400m1:15
Run 5k25:00
Maxes
Clean & Jerk205 lb
Snatch165 lb
Deadlift450 lb
Back Squat365 lb
Max Pull-ups30

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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