Athlete Profile

Athlete: Eric Geist

Eric Geist's Profile Picture
Region:
Southern California
Team:
Brick Republic
Affiliate:
Brick CrossFit
Gender:
Male
Age:
32
Height:
5'11"
Weight:
225 lb

Benchmarks

Workouts
Fran--
Helen--
Grace1:42
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k19:42
Maxes
Clean & Jerk285 lb
Snatch245 lb
Deadlift485 lb
Back Squat455 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

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