Athlete Profile

Athlete: Jonathan Heighes

Jonathan Heighes's Profile Picture
Region:
Southern California
Team:
Team CDR Redlands
Affiliate:
CrossFit CDR Redlands
Gender:
Male
Age:
21
Height:
5'10"
Weight:
180 lb

Benchmarks

Workouts
Fran4:23
Helen11:37
Grace1:39
Filthy 5024:50
Fight Gone Bad245
Sprint 400m1:45
Run 5k25:01
Maxes
Clean & Jerk320 lb
Snatch280 lb
Deadlift550 lb
Back Squat420 lb
Max Pull-ups56

Bio

Patience

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

Decline to answer

I've Been doing mostly strength training the last last 8 months. I Hit a wod once in a while now.

My Athletic Background

I have no athletic background besides CrossFit

I mostly just pick up trash on the freeway

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

It was cheaper to do crossfit as opposed to seeing a therapist.

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I try to workout

How long have you been doing CrossFit?

2-4 years

Numbers are a tricky thing.

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