Athlete: Jonathan Heighes
How I Eat
I eat whatever is convenient
How I Train
I workout mostly at a CrossFit Affiliate
Decline to answer
My Athletic Background
I have no athletic background besides CrossFit
I mostly just pick up trash on the freeway
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
It was cheaper to do crossfit as opposed to seeing a therapist.
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
I try to workout
How long have you been doing CrossFit?
Numbers are a tricky thing.