Athlete Profile

Athlete: Mat Harrison

Mat Harrison's Profile Picture
Region:
Australia
Team:
CrossFit Adelaide
Affiliate:
CrossFit Adelaide
Gender:
Male
Age:
37
Height:
183 cm
Weight:
94 kg

Benchmarks

Workouts
Fran3:36
Helen0:00
Grace2:45
Filthy 500:00
Fight Gone Bad367
Sprint 400m0:00
Run 5k22:00
Maxes
Clean & Jerk115 kg
Snatch87 kg
Deadlift197 kg
Back Squat145 kg
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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