Athlete Profile

Athlete: Thomas Ahler

Thomas Ahler's Profile Picture
Region:
Europe
Team:
Crossfit Mallorca
Affiliate:
CrossFit Mallorca
Gender:
Male
Age:
45
Height:
192 cm
Weight:
104 kg

Benchmarks

Workouts
Fran11:37
Helen13:21
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk105 kg
Snatch80 kg
Deadlift160 kg
Back Squat130 kg
Max Pull-ups7

Bio

Hang power clean 105kg. Bench 120kg. Front Squat 3 x 110kg. Jerk 110kg. Clean 105kg. Clean Jerk 105kg. Snatch 80kg. Hope 168

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

Leaderboard