Athlete Profile

Athlete: Christopher Cothliff

Christopher Cothliff's Profile Picture
Region:
Europe
Affiliate:
CrossFit Delta Fox
Gender:
Male
Age:
34
Height:
178 cm
Weight:
83 kg

Benchmarks

Workouts
Fran2:58
Helen--
Grace2:09
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk120 kg
Snatch103 kg
Deadlift163 kg
Back Squat155 kg
Max Pull-ups--

Bio

coach at Crossfit DeltaFox.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

I enjoy playing football but have never been serious about any sports until crossfit.

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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