Athlete Profile

Athlete: Jodi Buschko

Jodi Buschko's Profile Picture
Region:
North West
Affiliate:
South Island CrossFit
Gender:
Female
Age:
27
Height:
5'8"
Weight:
165 lb

Benchmarks

Workouts
Fran3:58
Helen10:13
Grace2:50
Filthy 5024:08
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk210 lb
Snatch160 lb
Deadlift345 lb
Back Squat290 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I incorporate CrossFit.com workouts

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

Leaderboard

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