Athlete Profile

Athlete: Samantha Drescher

Samantha Drescher's Profile Picture
Region:
Australia
Team:
CrossFit Darwin
Affiliate:
CrossFit Darwin
Gender:
Female
Age:
23
Height:
183 cm
Weight:
154 lb

Benchmarks

Workouts
Fran3:00
Helen--
Grace1:40
Filthy 50--
Fight Gone Bad440
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk103 kg
Snatch85 kg
Deadlift160 kg
Back Squat145 kg
Max Pull-ups40

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

I follow Rob Downtons Raw Strength and Conditioning program and love it. #rawstrengthconditioning

My Athletic Background

I played youth or high school level sports

I played college sports

I played professional sports

I regularly play recreational sports

Have played basketball since I was 3, played a fair few other sports also.. Surf life saving, athletics, touch, netball and swimming.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

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