Athlete Profile

Athlete: Jonathan Lehrman

Jonathan Lehrman's Profile Picture
Region:
South East
Team:
CrossFit Jaguar
Affiliate:
CrossFit Jaguar
Gender:
Male
Age:
22
Height:
5'6"
Weight:
160 lb

Benchmarks

Workouts
Fran4:48
Helen7:19
Grace2:58
Filthy 5019:19
Fight Gone Bad--
Sprint 400m1:07
Run 5k21:24
Maxes
Clean & Jerk255 lb
Snatch195 lb
Deadlift415 lb
Back Squat325 lb
Max Pull-ups--

Bio

Team Athlete EGO

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

1-2 years

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