Athlete: Dan Hollingsworth
How I Eat
I sorta weigh and measure mostly quality foods.
How I Train
I workout mostly at a CrossFit Affiliate
I write my own programming
My Athletic Background
Former triathlete/marathon runner turned CrossFitter, looking to delve back into the endurance scene when life calms down again...yeah right.
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I train other people
Been CrossFitting just a little over 7 years. CrossFit Level 4, Level 1 Seminar Staff, CrossFit Kids Seminar Staff, CrossFit Endurance Seminar Staff, Affiliate Owner.