Athlete Profile

Athlete: David Gallant

David Gallant's Profile Picture
Region:
Gender:
Male
Age:
35
Height:
6'0"
Weight:
158 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk--
Snatch--
Deadlift--
Back Squat--
Max Pull-ups--

Bio

I am new to fitness. I grew up a generally overweight kid. I was a band geek and never did much exercise. I'd go to the gym and hate ever second I was there. Since joining CrossFit, I've enjoyed fitness for the first time. CrossFit Delray Beach has an amazing group of people who motivate me to do better each day. I'm doing things I never thought I would be able to do!

ATHLETE INFORMATION

How I Eat

Mostly Paleo

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

How long have you been doing CrossFit?

Less than 6 months

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