Athlete Profile

Athlete: Matthew Barnett

Matthew Barnett's Profile Picture
Latin America
CrossFit Cayman
CrossFit Cayman
204 lb


Filthy 5018:46
Fight Gone Bad422
Sprint 400m1:10
Run 5k22:42
Clean & Jerk290 lb
Snatch250 lb
Deadlift481 lb
Back Squat380 lb
Max Pull-ups45



How I Eat

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

How long have you been doing CrossFit?

2-4 years


Athlete Coverage

Will Tarasa Barnett win the 2013 Latin America Regional for the third year in a row? Photos by: Matt Barnett   Tarasa Barnett, 2010, 2011 and 2012 Games competitor, first heard...
Article, Posted Sun, 04.28.13
Nothing is more classic CrossFit than a couplet of thrusters and pull-ups.   Nothing is more classic CrossFit than a couplet of thrusters and pull-ups, and the Latin America Region was...
Article, Posted Mon, 04.08.13
After undergoing knee surgery just four months ago, former Games athlete Matthew Barnett is back ... and stronger.    After undergoing knee surgery four months ago, Matthew Barnett...
Article, Posted Wed, 03.27.13
Latin America CrossFitters gathered together at their boxes to complete Open Workout 13.2.   With two weeks of results of the 2013 Reebok CrossFit Games Open already done with, we...
Article, Posted Mon, 03.18.13
Latin Americans all over the region are "Leaderboarding" after Workout 13.1. It has been reported in Latin America that in every single city, town and country, athletes and fans alike were “...
Article, Posted Mon, 03.11.13
"To see someone do something they really struggle with and succeed is amazing." Day 3 is finally upon us and all the athletes left standing know today is the last chance...
Article, Posted Sun, 05.13.12
The Cayman Islands have proven to be the residence of Latin American winners.   During the last couple of CrossFit Games seasons, the Cayman Islands have proven to be the residence of...
Article, Posted Thu, 05.03.12
Find out who is competing at the 2012 South Central Regional.   The 2012 Latin America Regional kicks off in just nine days! On May 11-13, the fittest in Latin America will take on the...
Article, Posted Mon, 04.30.12
The 2012 CrossFit Games Open is finally over for those who had been battling week after week to qualify for Regionals. More than 400 men and 140 women completed the Open in Latin America, about four...
Article, Posted Mon, 03.26.12
Any CrossFitter will probably be able to tell you that if you’ve had a chance to go to the CrossFit Games, whether it be at the old-school ranch in Aromas or at the Home Deport Center, you’re...
Article, Posted Mon, 01.30.12