Athlete Profile

Athlete: Natalie Terrana

Natalie Terrana's Profile Picture
Region:
South East
Team:
Gardens CrossFit
Affiliate:
Gardens CrossFit
Gender:
Female
Age:
26
Height:
5'2"
Weight:
148 lb

Benchmarks

Workouts
Fran4:19
Helen13:49
Grace3:06
Filthy 50--
Fight Gone Bad255
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk145 lb
Snatch125 lb
Deadlift380 lb
Back Squat305 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I strictly schedule my rest days

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

1-2 years

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