Athlete Profile

Athlete: Itzel Cadena

Itzel Cadena's Profile Picture
Region:
Latin America
Affiliate:
CrossFit 510SP
Gender:
Female
Age:
28
Height:
168 cm
Weight:
70 kg

Benchmarks

Workouts
Fran3:12
Helen--
Grace4:32
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk225 lb
Snatch175 lb
Deadlift405 lb
Back Squat305 lb
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

"Hard work pays off ... this is CrossFit." ~Felipe Aviles After the morning’s grueling and extensive Event 4, the athletes were ready for the short and sweet...
Article, Posted Sat, 06.08.13
Nothing is more classic CrossFit than a couplet of thrusters and pull-ups.   Nothing is more classic CrossFit than a couplet of thrusters and pull-ups, and the Latin America Region was...
Article, Posted Mon, 04.08.13
Easter weekend is one of the most important traditions among those in Latin America. To the CrossFitters in Latin America, though, Easter brought clean and jerks and toes-to-bar.  ...
Article, Posted Mon, 04.01.13
Muscle-ups are still a weakness for the women in the region — or at least muscle-ups after 150 wall balls and 90 double-unders.   In Latin America, scores for 13.3 came in slower than...
Article, Posted Mon, 03.25.13
"CrossFit is different. I started it on my own, so I had a challenge with myself and a way of growing — both mentally and physically." Itzel Cadena competes for the first time in...
Article, Posted Sun, 03.24.13
Latin America CrossFitters gathered together at their boxes to complete Open Workout 13.2.   With two weeks of results of the 2013 Reebok CrossFit Games Open already done with, we...
Article, Posted Mon, 03.18.13