Athlete: Blaine Springston
How I Eat
Decline to answer
How I Train
I have a coach who determines my programming
David Tillman is my coach.
My Athletic Background
I played college sports
My Experience With CrossFit
I have attended one or more specialty courses
My Work/Rest Schedule
How long have you been doing CrossFit?
With week five in the books, the numbers are set and the Leaderboard's top 48 men and women, as well as top 30 teams will be headed to San Antonio, Texas for the 2013 South Central Regional...
Article, Posted Mon, 04.08.13
Jason Hoggan and Janet Black are at the top of the South Central Leaderboard at the end of the Open. The CrossFit Games Open is over. For 300 South Central athletes, the next stop is...
Article, Posted Fri, 03.30.12
The Open ended exactly how it did in 2011 - a thruster/chest-to-bar pull-up ladder workout reminiscent of everyone's favorite CrossFit workout, Fran. After five weeks and five workouts, the...
Article, Posted Mon, 03.26.12