Athlete Profile

Athlete: Blaine Springston

Blaine Springston's Profile Picture
Region:
South Central
Team:
CrossFit CenTex Fearless
Affiliate:
CrossFit CenTex
Gender:
Male
Age:
29
Height:
5'10"
Weight:
190 lb

Benchmarks

Workouts
Fran2:10
Helen7:45
Grace1:30
Filthy 5017:30
Fight Gone Bad0
Sprint 400m1:00
Run 5k0:00
Maxes
Clean & Jerk325 lb
Snatch255 lb
Deadlift500 lb
Back Squat455 lb
Max Pull-ups50

Bio

ATHLETE INFORMATION

How I Eat

Decline to answer

How I Train

I have a coach who determines my programming

David Tillman is my coach.

My Athletic Background

I played college sports

My Experience With CrossFit

I have attended one or more specialty courses

My Work/Rest Schedule

How long have you been doing CrossFit?

2-4 years

Leaderboard

Athlete Coverage

With week five in the books, the numbers are set and the Leaderboard's top 48 men and women, as well as top 30 teams will be headed to San Antonio, Texas for the 2013 South Central Regional...
Article, Posted Mon, 04.08.13
Jason Hoggan and Janet Black are at the top of the South Central Leaderboard at the end of the Open. The CrossFit Games Open is over. For 300 South Central athletes, the next stop is...
Article, Posted Fri, 03.30.12
The Open ended exactly how it did in 2011 - a thruster/chest-to-bar pull-up ladder workout reminiscent of everyone's favorite CrossFit workout, Fran. After five weeks and five workouts, the...
Article, Posted Mon, 03.26.12