Athlete Profile

Athlete: James Townley

James Townley's Profile Picture
Region:
Europe
Team:
CrossFit Bath
Affiliate:
CrossFit Bath
Gender:
Male
Age:
26
Height:
178 cm
Weight:
170 lb

Benchmarks

Workouts
Fran0:00
Helen9:29
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk100 kg
Snatch--
Deadlift195 kg
Back Squat130 kg
Max Pull-ups--

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

Less than 6 months

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