United States

Lance Castle

The Dogg Pound CrossFit

No performance history

#LordJesusisKing JOHN 3:36 Whoever believes in the Son has eternal life, but whoever rejects the Son will not see life, for God’s wrath remains on them.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 25296th Men 4912th Men (35-39) 4415th Men North America West 987th Men (35-39) North America West 8597th Men United States 1938th Men (35-39) United States 1st Men The Dogg Pound CrossFit 1st Men (35-39) The Dogg Pound CrossFit
2023 3565th Men 393rd Men (35-39) 649th Men North America West 90th Men (35-39) North America West 1344th Men United States 180th Men (35-39) United States 1st Men Mammoth CrossFit 1st Men (35-39) Mammoth CrossFit
2022 3836th Men 435th Men (35-39) 1719th Men North America 201st Men (35-39) North America 1429th Men United States 173rd Men (35-39) United States 1st Men Mammoth CrossFit 1st Men (35-39) Mammoth CrossFit
2021 2556th Men 238th Men (35-39) 1233rd Men North America 123rd Men (35-39) North America 1038th Men United States 106th Men (35-39) United States – –
2020 477th Men – – 198th Men United States – –
2019 932nd Men – – 417th Men United States – –
2018 345th Men 13th Men South West 220th Men United States – –
2017 585th Men 22nd Men South West 361st Men United States – –
2016 446th Men 11th Men South West – – – –
2015 464th Men 22nd Men South West – – – –
2014 284th Men 9th Men South West – – – –
2013 1186th Men 71st Men South West – – – –
Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate

Individual Quarterfinals

Year Rank Worldwide Rank by Region
2021 5613th Men 3041st Men North America
Year Rank Worldwide Rank by Region

Regional

Year Division Rank Regional
2018 Men 13th South
2017 Men 16th South
2016 Men 19th South
2015 Men 11th South
2014 Men 10th South West
Year Division Rank Regional

Benchmark Stats

  • Back Squat 400 lb
    Chad1000x --
    Clean and Jerk 330 lb
    Deadlift 469 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 2:22
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups 69
    Murph --
  • Run 5k --
    Snatch 275 lb
    Sprint 400m --