Athlete Profile

Athlete: Mark Sayas

Mark Sayas's Profile Picture
Region:
Gender:
Male
Age:
23
Height:
6'0"
Weight:
195 lb

Benchmarks

Workouts
Fran6:00
Helen--
Grace--
Filthy 50--
Fight Gone Bad300
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk215 lb
Snatch135 lb
Deadlift395 lb
Back Squat340 lb
Max Pull-ups25

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

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