Athlete Profile

Athlete: Kirby Schimbeck

Kirby Schimbeck's Profile Picture
Region:
Gender:
Male
Age:
46
Height:
5'11"
Weight:
242 lb

Benchmarks

Workouts
Fran7:10
Helen12:07
Grace7:15
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk210 lb
Snatch165 lb
Deadlift490 lb
Back Squat365 lb
Max Pull-ups15

Bio

I have lost 75lbs since June 2012.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

80/20ish

How I Train

I incorporate CrossFit.com workouts

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

Less than 6 months

Leaderboard