Athlete Profile

Athlete: Tim Sumpton

Tim Sumpton's Profile Picture
Region:
Australia
Team:
CrossFit Works CFWX
Affiliate:
CrossFit Works CFWX
Gender:
Male
Age:
32
Height:
176 cm
Weight:
85 kg

Benchmarks

Workouts
Fran6:58
Helen10:05
Grace5:24
Filthy 5029:14
Fight Gone Bad--
Sprint 400m1:06
Run 5k19:30
Maxes
Clean & Jerk88 kg
Snatch75 kg
Deadlift158 kg
Back Squat130 kg
Max Pull-ups21

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

How I Train

I workout mostly at a CrossFit Affiliate

My Athletic Background

I played youth or high school level sports

I played college sports

I regularly play recreational sports

I stay very active, distance running, Downhill and XC mountain and road biking, field hockey, rock climbing.

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

1-2 years

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