South Africa
Russell McMaster
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 148443rd Men | 7854th Men (50-54) | 2978th Men Africa | 115th Men (50-54) Africa | 2375th Men South Africa | 91st Men (50-54) South Africa | 12th Men CrossFit Wellbeing | 4th Men (50-54) CrossFit Wellbeing |
| 2018 | 208570th Men | 25725th Men (40-44) | 6246th Men Africa Middle East | 630th Men (40-44) Africa Middle East | 2736th Men South Africa | 302nd Men (40-44) South Africa | – – | |
| 2017 | 163933rd Men | 18530th Men (40-44) | 4774th Men Africa | 393rd Men (40-44) Africa | 2144th Men South Africa | 202nd Men (40-44) South Africa | – – | |
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --