Athlete Profile

Athlete: Kevin Daniel

Kevin Daniel's Profile Picture
Region:
North West
Team:
Xplore CrossFit
Affiliate:
Xplore CrossFit
Gender:
Male
Age:
43
Height:
6'0"
Weight:
100 kg

Benchmarks

Workouts
Fran0:00
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk126 kg
Snatch102 kg
Deadlift227 kg
Back Squat175 kg
Max Pull-ups--

Bio

Love beer & wine. 5 handicap golfer. Collegiate swimmer. 5 year CrossFitter. Love anything and everything Olympic lifting. Squats cure everything. Encouraging CrossFitters around the world not to all dress like each other in the same brand of $hit...

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat whatever is convenient

What is paleo?

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played college sports

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

4+ years

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