I am lucky enough to get to coach at an outstanding facility as a full time job while still training enough to prepare for competitions like regionals. Training is a huge love of mine and I look forward to both the highs and the lows because I know that Ill always look back on today from a place that is farther ahead of where I currently am

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2015 1711th Men 95th Men South West – – – –
2014 362nd Men 24th Men Mid Atlantic – – – –
2013 740th Men 61st Men Mid Atlantic – – – –
2012 1775th Men 136th Men Mid Atlantic – – – –

Regional

Year Division Rank Regional
2015 Team 3rd South
2014 Men 37th Mid Atlantic

Games

Year Division Rank
2015 Team 32nd

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k --
    Snatch --
    Sprint 400m --