Athlete Profile

Athlete: Erica Livett

Erica Livett's Profile Picture
Region:
Canada West
Team:
CrossFit North Okanagan
Affiliate:
CrossFit North Okanagan
Gender:
Female
Age:
33
Height:
5'8"
Weight:
170 lb

Benchmarks

Workouts
Fran3:08
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k22:30
Maxes
Clean & Jerk225 lb
Snatch165 lb
Deadlift345 lb
Back Squat315 lb
Max Pull-ups42

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I have no athletic background besides CrossFit

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

1-2 years

Leaderboard

Athlete Coverage

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