Athlete Profile

Athlete: Luke Starr

Luke Starr's Profile Picture
Region:
Australia
Team:
CrossFit Active
Affiliate:
CrossFit Active Artarmon
Gender:
Male
Age:
30
Height:
172 cm
Weight:
80 kg

Benchmarks

Workouts
Fran2:11
Helen7:26
Grace1:36
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk138 kg
Snatch105 kg
Deadlift230 kg
Back Squat210 kg
Max Pull-ups70

Bio

ATHLETE INFORMATION

How I Eat

Decline to answer

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played college sports

I played professional sports

My Experience With CrossFit

Started CrossFit in 2007, completed Level 1 in 2008 at Camp Pendleton marine base, California. Co-owner of CrossFit Active est. 2010. Box locations include Artarmon, Waverton and Kincumber (NSW)

My Work/Rest Schedule

Generally rest 1-2 days per week. Some double days leading up to comps but mostly one session per day.

How long have you been doing CrossFit?

Since 2007

Leaderboard

Athlete Coverage

“We’re enjoying the whole experience and feel that we’ve done all the work we can. Now it’s time to just get in there and enjoy every moment.” If there was an award for the most vocal...
Article, Posted Mon, 07.01.13
"One of the girls I worked with emailed me a copy of a CrossFit Journal article and I immediately resonated with it. I had been on the hunt for something more holistic than running and gym...
Article, Posted Tue, 05.07.13
“From day one, we aspired to produce good quality athletes through their quality of movement and it has now grown into a whole new program for competitive athletes.” Photos by:...
Article, Posted Fri, 04.19.13
The final workout of this year’s Open confronted athletes with a chest-to-bar Fran AMRAP, which included the first-ever time bonus in Open history.   The 2013 Reebok CrossFit Games Open...
Article, Posted Fri, 04.05.13
Find out who's going to the 2012 Australia Regional. The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week 4 of...
Article, Posted Thu, 05.03.12