Athlete: Luke Starr
How I Eat
Decline to answer
How I Train
I workout mostly at a CrossFit Affiliate
I write my own programming
I record my workouts
My Athletic Background
I played college sports
My Experience With CrossFit
Started CrossFit in 2007, completed Level 1 in 2008 at Camp Pendleton Marine Base California. Co-owner of CrossFit Active est. 2010
My Work/Rest Schedule
I strictly schedule my rest days
How long have you been doing CrossFit?
“We’re enjoying the whole experience and feel that we’ve done all the work we can. Now it’s time to just get in there and enjoy every moment.” If there was an award for the most vocal...
Article, Posted Mon, 07.01.13
"One of the girls I worked with emailed me a copy of a CrossFit Journal article and I immediately resonated with it. I had been on the hunt for something more holistic than running and gym...
Article, Posted Tue, 05.07.13
“From day one, we aspired to produce good quality athletes through their quality of movement and it has now grown into a whole new program for competitive athletes.” Photos by:...
Article, Posted Fri, 04.19.13
The final workout of this year’s Open confronted athletes with a chest-to-bar Fran AMRAP, which included the first-ever time bonus in Open history. The 2013 Reebok CrossFit Games Open...
Article, Posted Fri, 04.05.13
Find out who's going to the 2012 Australia Regional. The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week 4 of...
Article, Posted Thu, 05.03.12