Old and Slow

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 99538th Men 3434th Men (50-54) 24317th Men North America East 1166th Men (50-54) North America East 35711th Men United States 1774th Men (50-54) United States 28th Men CrossFit Oconee 2nd Men (50-54) CrossFit Oconee
2023 87073rd Men 2408th Men (50-54) 22263rd Men North America East 897th Men (50-54) North America East 33399th Men United States 1370th Men (50-54) United States 28th Men CrossFit Oconee 3rd Men (50-54) CrossFit Oconee
2022 92402nd Men 2827th Men (50-54) 42152nd Men North America 1801st Men (50-54) North America 36783rd Men United States 1618th Men (50-54) United States 23rd Men CrossFit Oconee 2nd Men (50-54) CrossFit Oconee
2021 60399th Men 1442nd Men (50-54) 32264th Men North America 1028th Men (50-54) North America 28275th Men United States 949th Men (50-54) United States 14th Men CrossFit Oconee 1st Men (50-54) CrossFit Oconee
2020 60274th Men 3165th Men (45-49) – – 26284th Men United States 1846th Men (45-49) United States – –
2019 75700th Men 3590th Men (45-49) – – 35151st Men United States 2203rd Men (45-49) United States – –
2018 115344th Men 5399th Men (45-49) 7543rd Men South East 483rd Men (45-49) South East 59633rd Men United States 3555th Men (45-49) United States – –
2017 131079th Men 6599th Men (45-49) 8805th Men South East 621st Men (45-49) South East 70985th Men United States 4498th Men (45-49) United States – –

Benchmark Stats

  • Back Squat 315 lb
    Chad1000x --
    Clean and Jerk 210 lb
    Deadlift 335 lb
  • Fight Gone Bad 283
    Filthy 50 --
    Fran 6:40
    Grace 6:40
  • Helen 11:35
    L1 Benchmark --
    Max Pull-ups --
    Run 5k 24:20
  • Snatch 155 lb
    Sprint 400m --