Athlete Profile

Athlete: Taylor Sandefur

Taylor Sandefur's Profile Picture
Region:
North Central
Team:
CFOKC Barbells Misfits and Savages
Affiliate:
CrossFit OKC
Gender:
Male
Age:
25
Height:
5'8"
Weight:
165 lb

Benchmarks

Workouts
Fran--
Helen--
Grace--
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k19:00
Maxes
Clean & Jerk240 lb
Snatch215 lb
Deadlift400 lb
Back Squat330 lb
Max Pull-ups0

Bio

I train out of my garage and CrossFit OKC.

ATHLETE INFORMATION

How I Eat

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I workout mostly at home, work, or a traditional gym

I write my own programming

My Athletic Background

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 3+ times a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

6-12 months

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