Athlete Profile

Athlete: John Junkin

John Junkin's Profile Picture
Region:
Central East
Team:
CrossFit CLE
Affiliate:
CrossFit CLE
Gender:
Male
Age:
32
Height:
5'9"
Weight:
85 kg

Benchmarks

Workouts
Fran5:03
Helen11:00
Grace2:27
Filthy 50--
Fight Gone Bad297
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk121 kg
Snatch100 kg
Deadlift465 lb
Back Squat335 lb
Max Pull-ups26

Bio

I am a full-time 77 or 85 kg weightlifter and coach a weightlifting class at CrossFit CLE.

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest fewer than 4 days per month

How long have you been doing CrossFit?

2-4 years

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