Athlete Profile

Athlete: Jacob lipski

Jacob lipski's Profile Picture
Region:
Gender:
Male
Age:
24
Height:
5'10"
Weight:
175 lb

Benchmarks

Workouts
Fran4:30
Helen0:00
Grace1:58
Filthy 500:00
Fight Gone Bad433
Sprint 400m1:00
Run 5k20:30
Maxes
Clean & Jerk255 lb
Snatch185 lb
Deadlift455 lb
Back Squat315 lb
Max Pull-ups30

Bio

Firefighter/Paramedic.

ATHLETE INFORMATION

How I Eat

I eat whatever is convenient

BEER, High Protein

How I Train

I workout mostly at a CrossFit Affiliate

Crossfit Greendale Wisconsin

My Athletic Background

I played youth or high school level sports

I played college sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

Less than 6 months

1-2 years

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