Athlete: CJ Martin
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
I write my own programming
My Athletic Background
I played college sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have attended one or more specialty courses
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I usually only do 1 workout a day
I typically rest 4 or more days per month
How long have you been doing CrossFit?
For individual competitors in SoCal this week, there has been little overall movement at the top of the Leaderboard. Ultimately, 13.3 boiled down to that damned muscle-up. This week...
Article, Posted Mon, 03.25.13
“I loved how these people encouraged each other, that grandmas were there alongside their grandchildren. Everyone was so welcoming. I think I have gained my best friends through CrossFit...
Article, Posted Tue, 03.05.13
“My goal is to get to the Games. There is a lot of opportunity in the North West to make some moves.” Photo by Albert Dickson Sun Chang finished 26th at the 2012 North West...
Article, Posted Wed, 02.27.13
“Just to be competing after my injuries and recovery is fantastic, and I believe a top-10 finish at Regionals is within my grasp.” Having done CrossFit for two years, Hayley Knowles...
Article, Posted Sun, 02.24.13
“I'm just looking to put my name up there in the Open ... I’m excited to see what the workouts will be this year and where I will place.” SoCal’s CrossFit Invictus recently...
Article, Posted Fri, 02.15.13
"I feel stronger mentally. I feel like I am looking at workouts differently, being more mentally positive and seeing things for what they are." After dominating the Latin America Region...
Article, Posted Thu, 01.31.13
Catch Team U.S.A. in its second training workout with Games Director Dave Castro at Valley CrossFit in Van Nuys, Calif. The second prep WOD is done as a three-woman team. For time, the trio must...
Video, Posted Fri, 10.05.12
CJ Martin gets the pleasure of telling his team, Invictus, they have earned a spot in the final six. Emotions run high as the team members realize they have been awarded the opportunity to continue...
Video, Posted Fri, 07.27.12
"We place a priority on community. The team is the center of our community here at Invictus," Martin says. CrossFit Invictus’ fan base has been a valuable asset to the team. “The Sea...
Article, Posted Fri, 06.29.12
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