Athlete: Cameron Pernich
How I Eat
I eat quality foods but don't measure the amount
How I Train
I workout mostly at a CrossFit Affiliate
My Athletic Background
I played youth or high school level sports
I regularly play recreational sports
My Experience With CrossFit
I began CrossFit by trying it alone (without a coach)
My Work/Rest Schedule
I do multiple workouts in a day 3+ times a week
I typically rest fewer than 4 days per month
How long have you been doing CrossFit?
Verdant Green moves to No. 1 on Day 2. When the first day of competition ended on Friday, CrossFit Fort Vancouver had a lock on first place, with two first-place finishes. On...
Article, Posted Sat, 05.30.15
North West teams occupy the top five after Day 1 at the West Regional. Today, Canada West met the North West for the first time under the Tacoma Dome. Canada West has its work...
Article, Posted Fri, 05.29.15
“We are excited to represent—represent ourselves, represent Boise CrossFit, represent the state of Idaho and represent the North West Region.” ~Caleb Cazier Photos courtesy of Taylor...
Article, Posted Wed, 07.16.14
North West teams started the day with muscle-ups and clean and jerks. Team Event 1 To start the 2014 North West Regional team competition, the teams went...
Article, Posted Fri, 05.16.14