Dan Johns
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No performance history
I live in Lake Arrowhead Ca. I played Footbal in high school then went onto martial arts I have a black belt in kung fu I have trained in martial arts since i was 13 but by the time I was 26 mma started to get big so I then started to train in mma. after I hit 30 I got a little burt out. I always have kept in good shape and now that I am going to be 32 my brother in law showed me crossfit at first I thought it was ok but after I saw the crossfit games I am going to spend my days trainning to compete.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --