Athlete Profile

Athlete: James Moran

James Moran's Profile Picture
Region:
Gender:
Male
Age:
32
Height:
6'1"
Weight:
195 lb

Benchmarks

Workouts
Fran3:20
Helen8:18
Grace5:18
Filthy 5021:22
Fight Gone Bad386
Sprint 400m1:14
Run 5k21:20
Maxes
Clean & Jerk235 lb
Snatch200 lb
Deadlift465 lb
Back Squat315 lb
Max Pull-ups--

Bio

I do this for fun!

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

How long have you been doing CrossFit?

2-4 years

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