Athlete Profile

Athlete: Shaun Tieman

Shaun Tieman's Profile Picture
Region:
Central East
Team:
Hoosier CrossFit
Affiliate:
Hoosier CrossFit
Gender:
Male
Age:
30
Height:
6'3"
Weight:
200 lb

Benchmarks

Workouts
Fran3:23
Helen9:48
Grace2:00
Filthy 5021:54
Fight Gone Bad--
Sprint 400m0:00
Run 5k23:24
Maxes
Clean & Jerk285 lb
Snatch235 lb
Deadlift435 lb
Back Squat355 lb
Max Pull-ups39

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

hcfchallenge.wordpress.com

How I Train

I workout mostly at a CrossFit Affiliate

I write my own programming

I record my workouts

www.hoosiercrossfit.com

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I have completed the CrossFit Level 1 certificate course

I have attended one or more specialty courses

I have had a life changing experience due to CrossFit

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 1x a week

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

Leaderboard