Athlete Profile

Athlete: Josh Felber

Josh Felber's Profile Picture
Region:
Central East
Team:
CrossFit Akron
Affiliate:
CrossFit Akron
Gender:
Male
Age:
41
Height:
5'10"
Weight:
168 lb

Benchmarks

Workouts
Fran4:00
Helen0:00
Grace3:30
Filthy 500:00
Fight Gone Bad338
Sprint 400m0:00
Run 5k20:00
Maxes
Clean & Jerk185 lb
Snatch125 lb
Deadlift385 lb
Back Squat275 lb
Max Pull-ups75

Bio

www.akroncrossfit.com

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

I eat strict Paleo

How I Train

I workout mostly at a CrossFit Affiliate

CrossFit Akron

My Athletic Background

I played youth or high school level sports

My Experience With CrossFit

I began CrossFit by trying it alone (without a coach)

I train other people

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

started 2003

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