Athlete Profile

Athlete: Frank Colavita

Frank Colavita's Profile Picture
Region:
North Central
Affiliate:
CrossFit Greendale
Gender:
Male
Age:
51
Height:
5'10"
Weight:
208 lb

Benchmarks

Workouts
Fran3:30
Helen0:00
Grace1:50
Filthy 500:00
Fight Gone Bad0
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk290 lb
Snatch210 lb
Deadlift515 lb
Back Squat420 lb
Max Pull-ups35

Bio

ATHLETE INFORMATION

How I Eat

How I Train

My Athletic Background

My Experience With CrossFit

My Work/Rest Schedule

How long have you been doing CrossFit?

Leaderboard

Athlete Coverage

Competitors from across North Central gave the final bout of thrusters and chest-to-bar pull-ups everything they had. Now that the final workout is in the books, and the affiliate managers are...
Article, Posted Fri, 04.05.13
During the four days after the announcement, men from around the world chased Spealler’s score of 110 reps. Remarkably, 28 men from North Central were able to beat the legend.   Four...
Article, Posted Fri, 03.29.13