Athlete Profile

Athlete: Tiffanie Meekins

Tiffanie Meekins's Profile Picture
Region:
North East
Team:
CrossFit Earned
Affiliate:
CrossFit Earned
Gender:
Female
Age:
32
Height:
5'3"
Weight:
140 lb

Benchmarks

Workouts
Fran2:57
Helen8:29
Grace2:31
Filthy 5024:27
Fight Gone Bad301
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk178 lb
Snatch135 lb
Deadlift305 lb
Back Squat245 lb
Max Pull-ups12

Bio

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

I eat 1-3 full cheat meals per week

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

My Athletic Background

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have completed the CrossFit Level 1 certificate course

I train other people

My Work/Rest Schedule

I usually only do 1 workout a day

I typically rest 4 or more days per month

How long have you been doing CrossFit?

4+ years

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Athlete Coverage

Find out who's going to the North East Regional.   The North Central, Northern California and Australia Regions will take on the brutal 2012 Regional Workouts May 18-20 for Week 4 of...
Article, Posted Sat, 05.12.12