Jack Arnold
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No performance history
Began training at CrossFit Surrey (now Infinity) in 2009. A move to Aberdeen meant that I lost access to an affiliate and so I spent a few years improvising WOD's in various gyms before I moved to Glasgow late in 2011. In April 2012 I joined CrossFit Glasgow and have massively benefited from being back in a box environment.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk 70 kg Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran 6:53 Grace -- -
Helen 7:38 L1 Benchmark -- Max Pull-ups -- Run 5k 16:28 -
Snatch 60 kg Sprint 400m 0:56