Athlete Profile

Athlete: Beth Bennett

Beth Bennett's Profile Picture
Region:
Central East
Team:
Fit Club
Affiliate:
CrossFit 614
Gender:
Female
Age:
42
Height:
5'1"
Weight:
124 lb

Benchmarks

Workouts
Fran3:29
Helen9:40
Grace4:57
Filthy 5021:38
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk155 lb
Snatch115 lb
Deadlift275 lb
Back Squat220 lb
Max Pull-ups21

Bio

As an educator, my goal is to encourage girls in math and science. Through CrossFit, I hope to encourage them to be physically strong as well.

ATHLETE INFORMATION

How I Eat

I weigh and measure my food

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

Soccer

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I do multiple workouts in a day 2x a week

I strictly schedule my rest days

How long have you been doing CrossFit?

4+ years

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