Athlete Profile

Athlete: Beth Bennett

Beth Bennett's Profile Picture
Region:
Central East
Team:
Fit Club
Affiliate:
CrossFit 614
Gender:
Female
Age:
40
Height:
5'1"
Weight:
135 lb

Benchmarks

Workouts
Fran8:02
Helen13:37
Grace4:57
Filthy 50--
Fight Gone Bad--
Sprint 400m--
Run 5k--
Maxes
Clean & Jerk125 lb
Snatch105 lb
Deadlift230 lb
Back Squat185 lb
Max Pull-ups11

Bio

As an educator, my goal is to encourage girls to be strong and confident in math and science. Through CrossFit, I hope to encourage them to be physically strong as well.

ATHLETE INFORMATION

How I Eat

I eat quality foods but don't measure the amount

How I Train

I workout mostly at a CrossFit Affiliate

I have a coach who determines my programming

I record my workouts

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

My Work/Rest Schedule

I usually only do 1 workout a day

I strictly schedule my rest days

How long have you been doing CrossFit?

2-4 years

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