Athlete: Dylan Weller
|Fight Gone Bad||403|
|Clean & Jerk||315 lb|
|Back Squat||370 lb|
Rock the Casba!
How I Eat
I weigh and measure my food
How I Train
I workout mostly at a CrossFit Affiliate
I incorporate CrossFit.com workouts
I write my own programming
I record my workouts
My Athletic Background
I played youth or high school level sports
I regularly play recreational sports
My Experience With CrossFit
I began CrossFit with a coach (e.g. at an affiliate)
I have completed the CrossFit Level 1 certificate course
I have had a life changing experience due to CrossFit
I train other people
My Work/Rest Schedule
I usually only do 1 workout a day
I do multiple workouts in a day 2x a week
I strictly schedule my rest days
How long have you been doing CrossFit?
Never looked back...
“Once you’ve tasted victory, you want to do it again." When it came time for the final event, there were few points separating the top athletes and teams in Canada East. Would we...
Article, Posted Sun, 05.26.13
Find out who's competing at the 2012 Canada East Regional. Regionals are officially under way! The Canada East, Central East, Latin America and Southern California regions will kick off...
Article, Posted Mon, 04.30.12