Athlete Profile

Athlete: Lauren Sawicki

Lauren Sawicki's Profile Picture
Region:
Gender:
Female
Age:
23
Height:
5'8"
Weight:
150 lb

Benchmarks

Workouts
Fran10:52
Helen0:00
Grace0:00
Filthy 500:00
Fight Gone Bad--
Sprint 400m0:00
Run 5k0:00
Maxes
Clean & Jerk145 lb
Snatch100 lb
Deadlift275 lb
Back Squat170 lb
Max Pull-ups10

Bio

ATHLETE INFORMATION

How I Eat

I eat strict Paleo

I have 3 cheats a week (not full meals but a small cheat)

How I Train

I workout mostly at a CrossFit Affiliate

I record my workouts

I have also started attending Bootcamp classes and Yoga outside of the box when I can't make it in for a WOD.

My Athletic Background

I played youth or high school level sports

I regularly play recreational sports

My Experience With CrossFit

I began CrossFit with a coach (e.g. at an affiliate)

I have had a life changing experience due to CrossFit

My Work/Rest Schedule

I usually only do 1 workout a day

I do multiple workouts in a day 2x a week

How long have you been doing CrossFit?

1-2 years

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